Disclaimer and Privacy Policy

Disclosure 

By using our website, you hereby consent to our disclaimer and privacy policy and fully agree to its terms. We reserve the right to modify these terms at any time. Should we update, amend or make any changes to either the disclaimer or privacy policy, those changes will be posted here. By using this website after we post any changes, you agree to accept those changes, whether or not you have reviewed them.  All information is intended to motivate readers to make their own nutrition, health, and lifestyle decisions after consulting with their health care provider. No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Any links to other websites are purely for informational purposes only. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

I do not write paid posts. I do not accept free products for review. My thoughts and opinions are my own and not of those of any sponsor or advertiser. If I link to a product on this website, it is because I have purchased it myself, use it for my family, and think it is high-quality.


What personal data we collect and why we collect it
Comments

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

Contact forms

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue. Comments may be checked through an automated spam detection service.


Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.


As always, thank you for reading my blog!